Sunday, 16 September 2007
No miles and no smiles
The back is back, with a vengeance, not another dodgy Bruce Wilils film but the true story of my duff back :-( Friday's run didnt seem to have done any harm at all, Saturday was a rest day ( I still really like them!) and this morning I could hardly move again. Now I'm ferd up with it, I'm disappointed and I dont know what to do now. Another appointment with the physio tomorrow but I'm not at all confident..........gloom returns to Cornwall.
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3 comments:
know just how you feel,had problems off and on for ages myself,luckily not for a while but friday morning big spasm , locked up, out of action for a couple of days.Hopefully it will go as quickly as it came as could do with getting one more longish run in but if not it'll be the bike. good luck keep smilin. chris
Hi Kev
Thanks for your messages! sounds like you're having a bit of a tough time of training!
Gill and me went out tonight for a hour and a half, was tough for a monday night! But enjoying the ice packs on my legs now!
Hope the back mends soon! Keep eatting!
Kate
fingers crossed that the psyhio can sort you out! let us know how you get on
K
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